Mind

Monday Mandate: Don’t Sweat the Small Stuff…

Easier said than done though, isn't it? You could be heading off to the sun for a few weeks with your family – adventures and memory making on the cards – when, inside, you are dreading every single millisecond of it. Why? Because you constantly sweat the small stuff. So, with that in mind... 1.… Continue reading Monday Mandate: Don’t Sweat the Small Stuff…

Mind

Five Aims: Digital Detoxes & Back To School Nerves…

Seriously going to have to change this to 'Monthly Mandate' at this rate - but there's a valid excuse. We've been away in a glorious black hole of communication in the wiles of Wexford for the last four days (with no fecking tweezers. Rage) Anyway, it was totally worth it - for two reasons. Firstly,… Continue reading Five Aims: Digital Detoxes & Back To School Nerves…